Elderberry and Immune Support
Overview Elderberry (Sambucus nigra) is one of the most revered herbal allies for immune system support, known for its rich antioxidant profile and long history of use in herbal, folkloric,…
Energetic Properties of Herbs
Overview The energetic properties of herbs refer to the subtle, vibrational, and spiritual qualities that influence how a plant interacts with the body, mind, and soul. Unlike biochemical constituents, energetic…
Essential Oils in Herbal Practice
Overview Essential oils are the concentrated, volatile aromatic compounds extracted from the leaves, flowers, bark, roots, and resins of plants. In herbal practice, they serve as powerful tools for physical…
Ethnobotany and Sacred Plant Use
Overview Ethnobotany is the study of the relationships between people and plants, especially how indigenous cultures and spiritual traditions use plants for healing, food, ritual, and symbolic meaning. It blends…